For the month of September, participate in the SELF CARE CHALLENGE and help build a strong Self Care Movement! All you need to do is:
1) Post a photo of you doing something that boosts your self-care (eating clean, exercising, spending time with family, whatever makes you feel good)
2) Don't1 forget to tag #selfcaremvmt for a chance to be featured on the Self-Care Movement website
3) Nominate a friend to spread the word!