SCHIZOPHRENIA Challenge - Oct.2017

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SHARE ACTIVITIES THAT CONTRIBUTES MOST TO YOUR DAILY MOOD

Share an activities that contributes most to your daily mood. What are the daily “wins” that make you feel happy? What strategies do you use to go from feeling frustrated to determined? Post an example or a photo that highlights your experience and see what works for others!
 

STRUGGLING WITH YOUR MOOD?

Share where you feel stuck.