Announcing Dr. Lucinda Sykes

Inner-peace and stress-relief are hard to come by when facing a chronic illness. Learn the art of mindfulness-based stress reduction from mindfulness expert Dr. Lucinda Sykes. Founder and Director of Toronto clinic Meditation for Health, Dr. Sykes has a strong background in family medicine and psychotherapy and a special interest in mindfulness as an everyday practice for those coping with disability and chronic illness. Learn how to live in the present and put the art of mindfulness to work for you.