Post a picture of you or a photo of you on on your Facebook, Twitter or Instagram doing something that boosts your self care! Check out Kami's photo to the left as an example. We also encourage you to post a message similar to this:
I practice self care by using the Health Storylines app to help me track my health journey! #SelfCareMvmt @SelfCareMvmt
You will get the chance to be featured on our website and inspire others.
We know it's important to talk honestly about your day to day life so we started the @SelfCareMvmt Forum on Facebook.
Click here, request to join and stand by for approval.